Personal protection equipment

Wear appropriate clothing and a secure helmet every time you get on your bike.

Protective clothes

Jackets and trousers should give you enough protection from impact, abrasion, cold and weather conditions.
Use body armour on exposed areas such as the back, knees, elbows, shoulders, hips and shins. This should be adjustable so it fits snugly and does not move in a crash.
You should wear a good reflective jacket, to make you more visible on the road.
Wear protective gloves, and footwear that at least comes above the ankle.

Buy from reputable dealers. Try several different sizes and makes. Make sure the dealer knows how to assess fit.
Never buy or use second-hand helmets.
Never lend your helmet to someone else.
If your helmet is damaged, replace it.
Read the manual for your helmet and follow the care instructions.
Clean your visor gently with warm soapy water.
Use a helmet with a clear visor. If you use a dark visor, it will be almost impossible for you to see oil on a wet road.
Replace the visor if it is scratched.
Make sure your helmet is securely fastened. An unsecured helmet is illegal and useless in a crash.
Do your research before you buy. Ensure all equipment meets EU standards.

Use ear protection on long journeys.
If you wear an open face helmet (one without a chin bar) make sure you wear eye protection.
When riding a motorcycle, do not use a personal entertainment system.